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22 years
I need a healthy diet program to stop my belly from expanding. What food should I stop eating? Where should I start to remove my belly?
May 27, 2013

Dr. Beatrice Khater Family Medicine
If you are not happy with your belly, start exercising targeting that area of your body:crunches...
Avoid constipation, food that may cause abdominal distension (grains, some veggies...)
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