Your digestive system doesn't work as well when lying down as it does if you remain sitting or standing up. Gravity assists your body in processing your food.it can cause indigestion, bloating, or heartburn simply because you are not processing as well. If you do choose to lie down, lie on your left side.if you are used to it and you want to lie down while eating then try lie on your left side better from other positions
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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