What are the known reasons for hands being cold most of the time? Are there ways I can get them warm and keep them warm?
2 Answers
Dr. Salim Saab,
Otolaryngology (Ent)
- cold handsusally caused by peripheral vascular disases raynaud syndrome in hypothyroidin some auto immune diseasesuch as sclerodermie treatment with vaso dilators also of the cause
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How can I reduce belly fat?
Dr. Rania Mousa,
General Medicine
- You need to work out your entire body, have a good diet and do certain exercises for your abdomen such as:
-Bicycle, training your lower and upper abs by doing crunches and reverse crunches (by lying ... Read More
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I m a heavy smoker (20 to 30 cigarett/day), its been a while i didnt play football. when i went to a game few weeks ago, after 10 minutes of game i had a chest pain and had difficulties in breathing.
3 Answers
Dr. Rania Mousa,
General Medicine
- First to know: since you are a heavy smoker then you should get emergency medical assistance if you feel a sudden tightening or pressure in your chest, feel nauseous or dizzy or if pain radiates down ... Read More
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What is the health benefit of taking the stairs rather than an elevator?
Dr. Jihad Irani,
Family Medicine
- Well, it's an additional exercise every day. You'll spend more calories. It adds to your fitness... It all depends on what else you do during the day. But adding small steps like taking the ... Read More
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What can I do to increase the serotonin level in my body so I stay happy or in a good mood all the time?
Dr. Ghassan Nawfal,
Surgery
- Here are some suggestions for you:
1. Eat proteins. They contain tryptophan, a large amino that converts to serotonin in the brain. Tryptophan works best when consumed in conjunction with a small bit... Read More
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Hello, I would like to ask about pain in the back of my right foot below the knee as a result of walk on Altredmal with I walk quickly average of the 7 km Q for about 50 minutes a day, what is the sol
Dr. Jean Esso,
Anesthesiology
- Make sure you're wearing good shoes. Get with a professional trainer to see if you need to correct the way you run. You should really give you body 24 hours to fully recover from hard exercise, s... Read More
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