A dish with multiple sources of nutrients (meat/poultry, cereals, vegetables) is definitely of superior nutritional value to your toddler, and certainly a more natural option. Cerelac is relatively high in carbs, another downside to it. So try reducing the consumption of cerelac - 1st by reducing the size of the meal (so that she does not get full feed from Cerelac), then by reducing the frequency to 2 times per week.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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