My son is 15 years old and he's 160cm tall. His height is not normal comparing to that of his friends'. I bought him fish oil and ampoule buvant 2 months ago and he's still the same. Any advice?
Your son's average height according to his age is 160-167 cm; that means that he is in the average height for teenagers of the same age. Some are taller and some are shorter but your son is within the average.
Several factors come into play to determine your final height at adulthood and these include genetics, good nutrition, exercise, and sufficient rest. Children can expect to start growing toward their adult height with the onset of puberty, when they go through their greatest period of physical maturation.
For female children, puberty begins between the ages of 10 – 11 years and is usually complete by age 15 – 17. For male children, puberty starts at around age 11 – 12 years and is complete at around age 16 – 17. After the onset of puberty, adolescents experience a growth spurt, which lasts up to two years. During this period of growth, male adolescents can expect to grow up to 4 inches a year, while female adolescents will grow up to 3 inches a year. Adolescents stop growing as puberty ends, when the growth plates where bones grow fuse.
In general, adolescents can expect to be at their final height by age 20.
Beside a balanced good diet, sleeping enough hours, performing height increase exercises regularly. Some of them include hanging, swimming, jogging and basketball. Avoid tough sports like rugby, soccer and badminton because they may hurt your bones and ligaments.
Sign up or
login to eTobb to get personalized preventive health recommendations and timely reminders.
Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
Take a step forward towards a healthier lifestyle. Stay connected to doctors and stay informed on the latest health topics that matter to you. Sign up to eTobb now!
Premium Question Order Summary 100% Satisfaction Guaranteed
Check if your question is new We may already have an answer for you
You asked for:
Your question is::
Premium Question: Second Opinion
Get help to feel good!
Get answers to your health concerns by asking our certified physicians. Share your medical files for review in eTobb Premium.
Talk to real doctors!
Find the right doctor from our network of over 1000 verified physicians. Check out their eTobb Profiles to learn more about them.
Be proactive, Be healthy!
Your health is our number one priority. We've provided you with a Health Engage meter that tracks how many personalized health recommendations you have completed.
Feedback
premium
Ask Doctors Choose a plan to ask your question
PREMIUM
Ask doctors anonymously
Question can include up to 2000 characters
Receive expert medical advice
Get priority for doctor answers
Attach files (i.e. blood tests, X-rays...)
Choose a specialist of your choice
100% Satisfaction Guaranteed
Your question will not be posted publicly
$6 / Question
Basic
Ask doctors anonymously
Question can include up to 150 characters
Get educational information
Free
Edit Question
مبروك!
شكراً لإهتمامك في الإنضمام إلى إي طب! تم إضافتك بنجاح على قائمة الإنتظار. للحصول على الوصول والدخول المبكر، قم بإبلاغ عائلتك وأصدقائك. كلّما أبلغت عنّا أشخاص أكثر كلما زادت فرصك للحصول على دخول مبكّر.
