There are dangers of excessive intake of proteins if you are already eating meals that are rich in proteins and mixing them with protein shakes. Effects can be diarrhea, osteoporosis, kidney problems, etc. So to be on the safe side, I would suggest that you consult a dietician/nutritionist, in order to get a professional opinion.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
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It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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