use moisturizing cream such as Bio oil, cocoa butter, almond oil, shea butter, and wheatgerm oil are popular and effective choices for moisturizing skin ,moisturize your skin in the morning after bathing and again at night. If you notice itching where your skin is being stretched, that is a sign to add more moisturizer in that area.
for newly strech marks use vit a creams (such as retin a cream)
to prevent stretch marks:
1-Make Lifestyle Changes to Prevent Stretch Marks through:
Eat a skin-nourishing diet,Stay hydrated,Exercise during pregnancy,Gain weight gradually
2-Start a New Skin Care Regimen to Prevent Stretch Marks through:
-Exfoliating your skin using a dry brush improves your circulation
-Don't use harsh chemicals on your skin. Many commercial body washes contain sulfates, which can dry out your skin and reduce its elasticity over time
-Moisturize your skin
-Use sunscreen
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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