Does avocado have any side effects on diabetes and cholesterol?
Dr. Zakia Dimassi,
Pediatrics
- Avocados are full of benefits to both healthy individuals and individuals with diabetes and high blood cholesterol.
1- Although avocado is high in fat (around 30 grams per fruit), it's mostly m... Read More
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I keep having cramps in my feet and legs, when am sleeping, exercising, or just sitting down, my diet is healthy and i drink milk and eat bananas (heard it helps) but I keep getting them very often.
Dr. Salim Saab,
Otolaryngology (Ent)
- It may be due to a lack of minerals (calcium, potassium, and magnesium), dehydration, exposure to cold temperature. Also, sitting for a long time, putting your legs in awkward positions while you slee... Read More
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I heard drinking soda is good for cramps on the loing run. is it true or does it depend on the reason im getting cramps in the first place?
Dr. Jamil Tadros,
Orthopedic Surgery
- Soda can be helpful for some cramps but also can exacerbate it depending on the reason of the cramps and depending on the injested dose. In general cramps is cause by minerals disequilibrium in body ... Read More
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