Dr. Ivana Dabaj, Pediatric Neurology - Eventhough the feeling when there is painc attack is so frightening, no one dies of panic attack. If tachycardia is due to panic attack it is not harmful but there are different causes of tachycardia ... Read More

Dr. Ivana Dabaj, Pediatric Neurology - The best thing to do when there is a panic attack is to breathe in a paper bag, deeply and slowly if possible. You should fix the bag around the mouth and breathe, and this will calm you down.

Dr. Georges Karam, Psychiatry - It all depends on the severity of your symptoms and how frequently they are happening. If the symptoms are mild to moderate, therapy such as cognitive behavioural therapy will be very helpful to overc... Read More