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HDL cholesterol
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Does avocado have any side effects on diabetes and cholesterol?
Dr. Zakia Dimassi, Pediatrics - Avocados are full of benefits to both healthy individuals and individuals with diabetes and high blood cholesterol. 1- Although avocado is high in fat (around 30 grams per fruit), it's mostly m... Read More
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Is taking omega 3 on a daily basis healthy or should I stop for a certain period? Is it really beneficial for cholesterol and trygliceride?
Dr. Salim Saab, Otolaryngology (Ent) - Omega 3 increases hdl in the blood which protects blood vessels so you can take it on a daily basis.
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What diet should I adopt in this case?
Dr. Maria Karam, Pediatrics - A balanced diet is perfect with low fat butter, olives, egg yolks. These have high content of cholesterol. Avocado also a good option but it has actually the good cholesterol HDL. Nuts are high in cho... Read More
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