Dr. Zakia Dimassi,
- Avocados are full of benefits to both healthy individuals and individuals with diabetes and high blood cholesterol.
1- Although avocado is high in fat (around 30 grams per fruit), it's mostly m... Read More
Dr. Maria Karam,
- A balanced diet is perfect with low fat butter, olives, egg yolks. These have high content of cholesterol. Avocado also a good option but it has actually the good cholesterol HDL. Nuts are high in cho... Read More