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Im an athlete i go the gym everyday and i run 30 to 40 min also! but im not losing weight ! i eat a lot of junk food even if im not hungry! so what should i do??my height is 182 and weight 98.
Dr. Ziad Tannous,
Orthopedic Surgery
- You just answered yourself , it is a simple equation you are eating more than you are burning , decrease the junk , increase the activity
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Severe night sweats.. any suggestion?
Dr. Ziad Tannous,
Orthopedic Surgery
- please have a visit to your physician , lab works are in order to rule out possibly infectious , or worse ( neoplastic ) disorders
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I have scoliose and iam obese what.imake for this problem
Dr. Ziad Tannous,
Orthopedic Surgery
- Scoliosis is a major chapter , and at 45 years the deformity should be stable , but need to be carefully evaluated for Balance , but one thing for sure losing weight is a must regardless of the type a... Read More
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Would braces do me any good at the age of 21, I couldn't afford them before, now I'll save a part of my paycheck to install them if they work for 21 year olds, and how much do they cost approximately?
Dr. Ziad Tannous,
Orthopedic Surgery
- yes it would be beneficial , i placed mine when i was 25 , as for the costs , it depends on your orthodontist , and your underlying deformities
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I have knees pain when I wake up and I feel giggling all over my body later on things vanish and everything is fine yet its very annoying !
Dr. Ziad Tannous,
Orthopedic Surgery
- morning pains that disappear during the day most probably might be due to one of 2 reasons , either arhritis related , or insertional tendinitis ( enthesopathie ) .. a careful exam and work up is need... Read More
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Hello doctors..recently I feel an electric charge once I touch someone or any metal thing ...how can avoid this electric charge and its sign for any disease or it is normal? ?
Dr. Ziad Tannous,
Orthopedic Surgery
- You building up electrostatic charges that are discharged once u come close to contact with anyone or a piece of metal . usually avoid plastic isolation shoes that make charges build up , avoid wool ... Read More
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Why do some doctors say that going to the sauna and sweating helps in shedding calories while in fact sweat is just water and is not related to calorie burning?
Dr. Ziad Tannous,
Orthopedic Surgery
- Because the elevated temperature in the saunas increase your heart rate subsequently leading to a pseudo cardio exercise. A 10 min sauna stay is equivalent to 30 min of Cardio.
PS: do not stay longe... Read More
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I have a constant muscle tension on my upper shoulder area right next to the shoulder bone end thats keeps occuring and causing me severe pain even when slightly touched there could be felt a ball sha
Dr. Ziad Tannous,
Orthopedic Surgery
- after proper investigation of the cervical spine for any disk , arthrosis problem , a change of life style , pillow , mattress , and neck stretching exercises might be usefull , many myorelaxant drugs... Read More
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I am feeling pain in my legs bones specially after playing football...it is not the result of any hit on my leg
Dr. Ziad Tannous,
Orthopedic Surgery
- what you are experiencing is called shin splint , and it is a classic finding in athletes , treatment include a combination of ICING , NSAIDS , elevation , rest , stretching and strengthening of the c... Read More
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Does z protine shake affect man fertility ? Thk u
Dr. Zakia Dimassi,
Pediatrics
- In general, protein shakes based on whey or creatine are safe when taken in appropriate amounts (not to exceed 2.5-4 gram per kg per day) and do not later male fertility. Steroids, however, are detrim... Read More
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