there are many things can help you , walking about 20 - 30 mins every evening, eat vegetables and drink more water plus medications and you will have a regulary stool.
Brewer's yeast is a kind of yeast that is a by-product of brewing beer. Dietary supplements containing brewer's yeast often contain non-living, dried yeast. People use brewer’s yeast to make medicine.it can be used for obesity, high cholesterol, eczema, fatigue, constipation, nervousness and stress, diarrhea, the common cold and other upper respiratory tract infections, influenza, swine flu, loss of appetite, acne, premenstrual syndrome (PMS), recurring boils on the skin (furunculosis), and type 2 diabetes. It has also been used as a source of B vitamins, chromium, and protein.
Brewer's yeast seems safe for most people when used SHORT TERM. It can cause headache, stomach discomfort, and gas (flatulence).
DONT use if pregnant ,have yeast allergy or suffer from crohn disease
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
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It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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