Obesity, I'm obessed & rather overweight as well, soon going to be married , I'm really worried abt my weight ?? having a balanced diet but useless for me..kindly help me to reduce my weight..
some tips to lose weight
1-a good diet plan
2-sports
3- medical treatment will help you lose 10 % of your weight (between 5-8 kg)
4- bariatric surgery if indicated
always start with the diet and physical training, and if the BMI (weight/height2)is too high and you are not losing weight you can switch to the 3rd or 4 th option
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مبروك!
شكراً لإهتمامك في الإنضمام إلى إي طب! تم إضافتك بنجاح على قائمة الإنتظار. للحصول على الوصول والدخول المبكر، قم بإبلاغ عائلتك وأصدقائك. كلّما أبلغت عنّا أشخاص أكثر كلما زادت فرصك للحصول على دخول مبكّر.
