Conditions That Can Cause Sleepiness are
1-Not getting enough sleep is the most common cause of excessive sleepiness.
2-Working at night and sleeping during the day is another.
3-some drugs side effects,use of certain medications
4-alcohol, or cigarette use
5-lack of physical activity, obesity
6-Depression
7-Restless legs syndrome (a sleep disorder),is a disorder characterized by unpleasant sensations in the legs and a strong urge to move them,Because the symptoms are usually worse at night, they can greatly interrupt your sleep and lead to sleepiness when you need to be awake.
8-SLEEP APNEA,it occurs when the upper airway collapses for at least 10 seconds during sleep -- and does so up to hundreds of times each night
Snoring and gasping for air as the airway reopens occur often with sleep apnea. But you may not be aware you have sleep apnea unless your bed partner tells you about the ruckus you’re making.
Because your breathing is interrupted, so is your sleep, leading to sleepiness during school, work, or other activities. You might mistake yourself as a “good sleeper” because you can sleep anytime, anywhere
Sleep apnea can cause other problems, too: wide swings in heart rate as well as a decrease in oxygen levels. It is associated with and the possible cause of other medical conditions such as:
-High blood pressure
-Heart disease
-Diabetes
-Depression
-Elevated hemoglobin, or thickened blood
-Fatigue
9-Narcolepsy ,it is a sleep disorder that causes disabling daytime sleepiness and other symptoms
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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