Babies have natural rooting and sucking reflexes, which can cause them to put their thumbs or fingers into their mouths — sometimes even while they're still inside your womb. Because thumb sucking is soothing to babies, some might eventually develop a habit of thumb sucking when they're bored, tired or anxious. Many children stop sucking their thumbs on their own sometime during the toddler years — between ages 2 and 4. For older kids who continue to suck their thumbs, peer pressure at school usually ends the habit. Remember, though, even a child who's stopped sucking his or her thumb might revert to the behavior when he or she is stressed or anxious.
How to help your child stop this habit?
1. Don't mention it. In some cases, paying no attention to thumb sucking is enough to stop the behavior — especially if your child uses thumb sucking as a way to get attention.
2. Use positive reinforcement. Praise your child or provide small rewards — such as an extra bedtime story or a trip to the park — when he or she isn't thumb sucking. Place stickers on a calendar to record the days when your child successfully avoids thumb sucking.
3. Identify triggers. If your child sucks his or her thumb in response to stress, identify the real issue and provide comfort in other ways — such as a hug or reassuring words. You might also give your child a pillow or stuffed animal to squeeze.
4. Offer gentle reminders. If your child sucks his or her thumb without thought — rather than as a way to get your attention — gently remind him or her to stop. Don't scold, criticize or ridicule your child. To spare embarrassment in front of others, you might alert your child to the thumb sucking with a special hand signal or other private cue.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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