1st of all you need to make sure that you are not sustaining direct trauma from the weights or the bar, which would be the most plausible explanation for the appearance of these bruises over your biceps.
If this is not the case, it would be a good idea to do a complete blood count (CBC) to make sure that the platelet count is within the normal range (platelets are the components of the blood responsible for blood clotting immediately after injury). Other basic tests for bleeding tendency are the PT, PTT, INR. Any additional tests will be considered based upon the results of these 4 basic tests.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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