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I learned how i do calcium using the egg shell with lemon jiuce,but i dunno h i can handle drinking such thing! Plz give some tips that helps swallowing the calcium-rich solvent..
Apr 27, 2013

Dr. Thierry Yazbek Surgery
supposing you are in need of calcium, no need to eat the egg shell, it is easier to take it as OROCAL® VITAMINE D3 500 mg/400 U.I. (carbonate de calcium - cholécalciférol)
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Dr. Nagi Azzi Cardiology
Don't forget also to perfrom a test for VitD3 that we call: 25OHVitD3
It's low in 50% of lebanese people despite Lebanon being a sunny country
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