in fact grinding can harm your teeth and the muscles involved in the movement of your jaw. With time your teeth will become flat on their surface, more sensitive and your muscles will suffer from contraction or spasms. Please note that these problems could lead also to ear pain, headache, neck pain, difficulty in chewing etc... Normally the solution is to wear a night guard, but since you grind also during the day, it's better if you wear it also during day time.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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