Roughly, if you are a man who is 180cms, weight should be around 80kgs(and 175cms, 75kgs...)
for women, 170cms should be around 60-63kgs (165cms, 55-58kgs)
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
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