First of all you must know why your eyes are almost dry
In addition to an imbalance in the tear-flow system of the eye, dry eyes can be caused by situations that dry out the tear film. This can be due to dry air from air conditioning, heat, or other environmental conditions. Other conditions that may cause dry eyes are:
-The natural aging process, especially menopause
-Side effects of certain drugs such as antihistamines and birth control pills
-Diseases that affect the ability to make tears, such as Sjogren's syndrome, rheumatoid arthritis, and collagen vascular diseases
-Structural problems with the eyelids that don't allow them to close properly
Some dry eye treatments include
the use of nonpreserved eye drops
lubricating eye drops Restasis eye drops,
intake of more water
oral administration of omega 3 and flax seed oil
use of lubricating ointments
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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