At your age ,that is normal ,this condition is variable from one to another depending on several factors and causes ,such as age ,diet ,relaxations ,low responsibilities held ,thinking in this issue frequently ,watching stimulating factors ,....
If this is disturbing to you you can try fill your time and spend your energy in energetic actions such as intense sports beside directing your mind to other things by studying or reading ,social spending of time and other where you can loose your mind attention toward different goals ,stay away of the triggers ,...
If you are satisfied and this thing is not interfering in your daily life and productivity then it is normal don't worry .
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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