Did you mean ACNE on the back ,the pimples that may be on the face and back ?
if so then try these tips:
1-Drink 8 glasses of water a day. Hydrating properly will ensure that your body will not need to release as much oil and bacteria in the form of bacne.
2-Exfoliate by using an abrasive sponge or a loofah. However, don't scrub too hard, or you'll increase irritation.
3-Have your back submerged within the salt water of the beach for about 10 minutes. Sit in the sun for 10-15 minutes. The sun will dry out the pimples.
4-Change your skin's pH. pH is another word for the alkalinity of your skin(Consider changing your shower head. Invest in a shower head that filters out the chlorine in your water)
5-Wash your whole body with an oil-free, medicated body wash. You want one with an active ingredient of 2% salicylic acid
6-Spot treat with acne medication cream. Since you are already using salicylic acid to wash and moisturize, use a different medicine for spot treatment, such as 2.5% benzoyl peroxide
7-Apply retinol cream. Put a retinol cream on your back at night. This exfoliates your skin and prevents breakouts in tough places.
8-Pay attention to hygien and your clean clothes,wear loose clothes and clean bra
9-shower directly after sweating or workout
10-Do not pick or pop the pimples. This only increases the chance of infection
11-If you are taking Accutane, do not use other medications
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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