You should have a balanced diet in order to prevent hairloss. Because hair loss is associated with decrease in vitamins. So make sure you are taking adequate vitamins. Almost all vitamins are important for a good healthy hair. Specifically vitamins B and D. Add to this the decrease in iron level in the body was also associated with hair loss.so check also your iron level. And let your dietician (if you have one) to correct your vitamins and iron levels.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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