Hello i'm 27 years old and i started bodybuilding since 15 months i am taking too many supplements and i eat high protein food like eggs chickens daily, can this harm my liver in the long term ?
if your diet is balanced between the calories spent during training and the calories gained by eating , no harm in doing this. it is true that your liver will work more but this will not affect the structure of your liver cells.this only applies to food and not to steroid or GH that some athletes might take.
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