I am 6 months pregnant and and I can't sleep well. I feel tired and sleepy but I can't sleep. Is there something I can take?
2 Answers
Dr. Mostafa Odeh,
Psychiatry
- As we always say poor sleep can be caused by more than 100 physical and
mental conditions, so we need to know the causes first before embarking on treatment.
If there is no clear causes there are a l... Read More
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Hello Drs. :) How much min. time of sleeping is needed for my age ??and how should i wake up active and not still sleepy?and stop pressing the snooze button:-S
Dr. Nemer Charafeddine,
Obstetrics & Gynecology
- sleeping time differs from a person to another...
but it tends to decrease with age..
as for you, in your age sleeping is very important as the growth hormone is secreted mainly when you are asleep.. ... Read More
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My Parasites & Ova tests came negative but I am still suffering from itching in the morning, when I go to bed and especially during the night. what is it? And, what should I do?
Dr. Salim Saab,
Otolaryngology (Ent)
- We havve torepeat the test with the scotch test.
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Which is better to sleep on a high or low pillow?
Dr. Rania Mousa,
General Medicine
- The human neck curves slightly forward (to sustain the weight of the head when upright), and it’s important to maintain this curve when in a resting position. If the height of the pillow is too ... Read More
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What is the cause of yawning at this time even if i slept more than 7hrs today which is unlikely of me?i usually sleep 5to 6 hrs max
Dr. Zakia Dimassi,
Pediatrics
- It could be that you're still tired (your body needs more hours of sleep) or that you're drowsy, bored, someone else around is yawning (yawning is contagious). There are also theories that c... Read More
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I am diagnosed with high-brain activity while sleeping and a case of reflux but I need a temporary solution for sleeping since my productivity is dwindling, ny cheap suggestions that won't be harmful?
Dr. Ivana Dabaj,
Pediatric Neurology
- What do you mean by high brain activity while sleeping and how you were diagnosed with it?
Your productivity is reduced because of the lack of sleep or the lack of good sleep (so you might be going i... Read More
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what is the maximum number of sleeping hours my body needs?
3 Answers
Dr. Kassem El-Houcheimi,
Orthopedic Surgery
- depending on the age
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