As we always say poor sleep can be caused by more than 100 physical and
mental conditions, so we need to know the causes first before embarking on treatment.
If there is no clear causes there are a lot of medications that can help
you .especially that there will be no risk now on the fetus because the
critical period in which malformations could occur has elapsed.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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