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Stopped smoking 3days ago.yesterday i was trying do to an aggressive cardio program called INSANITY,Ive got dizzy after 10minutes,face was yellow, my lungs hurt so bad ! What to do to perform better?
Dr. Salim Saab, Otolaryngology (Ent) - To be able to start the "Insanity" Program, you should be start in a progressive way since you're a smoker. On a side note, It would be wise to see your cardiologist in case you have an... Read More
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how long does it take for your lungs to get back to normal after quitting smoking?
2 Answers
Dr. Helene Abyad, Pulmonology - If we are talking about COPD wich it is a chronic obstructive inflammatory disease of the lungs wich causes breathlessness, it is irreversible, so the lungs do not return to normal even after smoking ... Read More
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خلال كم من الوقت تعود الرئتان كما كانت في وضعها الطبيعي بعد التوقف عن التدخين؟
Dr. Helene Abyad, Pulmonology - اذا كنا نتحدث عن مرض COPD وهو مرض الانسداد الرئوي المزمن ويسبب ضيق في التنفس فذلك لا رجعة فيه ولا تعود الرئتين الى سابق عهدهما حتى عند التوقف عن التدخين. ولكن الخبر الجيد هو أن التوقف عن التدخين مفيد ... Read More
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