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24 years
I'm currently trying to lose weight :) and because I don't follow a certain diet; I just eat healthy food with no fats added -1 Tbs oil- daily! so, can I add soy sauce to get some good taste? :)
Nov 15, 2013

Dr. Jihad Irani Family Medicine
Yes.
The problem with soy sauce is the high salt in it. So you need to watch for this as well.
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