24 years
Baby 9 mnth, eats 6 meals a day : 3(each 200 ml milk), 3 could be fruits /veg /biscuits /yougurt,(homemade or from the pharmacy heroes, is it enough
Dec 3, 2015
As a rule of thumb, the following are rough estimations of the types of foods and the quantities that a child between the ages of 9 and 12 months is expected to consume (remember these are not exact values):
1- Milk: 3 to 5 feedings per day or 900-1000 mL per day
2- Iron-fortified cereal (dry): 5 to 8 tablespoons, any variety mixed with formula
3- Fruits: 2 to 4 tablespoons, strained or soft mashed/2 times per day
4- Vegetables: 2 to 4 tablespoons., mashed, soft, bite-sized pieces/2 times per day
5- Meat/chicken: 2 to 3 tablespoons of tender, chopped/2 times per day
6- Juice (freshly squeezed, no added sugar): 150-160 mL
7- Snacks: finger foods, cookies, toast, crackers, plain yogurt.
For more details on infant nutrition and growth, here is a useful website that you want to explore:
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