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I have low Ferritine (4.4 ng/ml) & low vitamin D (25.3 nmol/l). Can I solve this problem with a specific diet without having to take any medication?
Dr. Zakia Dimassi, Pediatrics - It would be very difficult to correct the deficiencies in iron and vitamin based solely on dietary intake; especially with vitamin D, the dietary sources of which are very few, and sitting in the sun ... Read More
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My vitamin D level is very low 5.7ng/ml. On what way does it affect physiological, physical and mental health?
Dr. Zakia Dimassi, Pediatrics - Such low level of vitamin D deficiency, as opposed to vitamin D insufficiency should the level be between 10 and 20 ng/mL. Vitamin D deficiency can cause muscle aches, muscle weakness, and bone p... Read More
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