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23 years
WHat is the solution , and in case the cause was less oxigen in my head what is also the solution , thanks in advance doctor .
Aug 19, 2014

Dr. Rania Mousa General Medicine
THESE ARE ILLUSTRATION WHY TIREDNESS AND STRESS COULD CAUSE DIZZINESS :

>When you are tired you may feel dizzy because you have low blood pressure – this means that the heart does not pump blood around the body as well as usual or the heart may beat a little slower than usual.
>>>in this case If you have rest and something to eat (to increase the blood sugar level) your blood pressure will increase and you won’t feel dizzy!

>one reason for this is because our breathing gets shallow and we don't get enough oxygen to our brain. Balance is usually controlled by fluid in our ears and when that fluid is moving in a different way in one ear compared to the other example after spinning for a while we can get dizzy
>>>try to take deep breaths while exercising some people use to stop breathing correctly while exercising ,take deep breaths after every exercise and don't forget to have well breaths from your nose and give from your mouth while exercising

>if your body doesn’t have enough fuel (glucose) to do what you’re asking it to a lack of glucose can lead to both tiredness/lethargy and dizziness
>>>in this case take some sweet with you and don't go jogging before you take your breakfast or meal

>When you’re tired your body tries to tell you you need to rest and the dizziness can be a result of imbalances in your body like low blood pressure or blood sugar.

OTHER POSSIBLE CAUSES THAT MUST BE ELIMINATED BEFORE ASSUMING IT IS TIREDNESS CAUSE ARE :

>If your dizziness occur as a head rush for a short period of times then the case might be a postural hypertention or orthostatic hypertention presented as dizziness for a short period when changing position .

>another possible cause if the headache is throbbing is Migraine it can be associated with dizziness in some patients and you may feel somehow nausea

>ear problems if there is other associated ear symptoms may also contribute to this,if you had tinnitus(ringing in ears) in any or both ears or dizziness is like an attack of rotational vertigo that can be severe, incapacitating, unpredictable, and last anywhere from minutes to hours,beside fullness in either or both ears and some how decrease in hearing then this will be a disorder of the inner ear that can affect hearing and balance to a varying degree called MENIERE's disease

>if the dizziness is recently felt you may have an infection that is affecting your balance and show in this manner due to dehydration

>if you don't drink that much fluids or have poor diet these symptoms might be seen too due to dehydration and lack of minerals and carbohydrates

>anemia can cause these too and cause low blood pressure ,dizziness and headache ,many reasons might be affecting each other and contribute in the problem

Many causes might be i mentioned the common so to confirm a diagnose you should consult a doctor who examined you and depending on the examination and the symptoms you feel he will order further tests and then gives the necessary treatment .
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