It depends on what is causing the bloating. Here there are a wide range of causes, like lactose intolerance, or intolerance to other products (like gluten), or what we call "irritable bowel syndrome", etc. Each cause has a certain way to diagnose it, and to treat it. I recommend seeing your doctor to initiate investigating your bloating problem.
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It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
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It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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