The best solution is psychotherapy. Cognitive behavioural therapy for example has been proven to be very effective. In case social anxiety is severe, medications such as SSRIs can be added to therapy. As for Seredyn, it contains minerals that theoretically can help with anxiety however there is not enough scientific studies to prove its efficacy.
Social phobia occurs in around 13% of the population. It’s treatment need a comprehensive course of cognitive, behavioral and possibly psychotropical (drug) regimens in order that the patient will be able to overcome the symptoms. However, it is a chronic condition and liable to fluctuation of severity. Finally, seredyn is not a solution.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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