If you feel that your face is carrying more weight than you'd like, it is possible to change its appearance. In some cases, your facial weight may be a result of genetics, in which case, you may need to learn to love the genetic roll of the dice. If you're overweight, this will impact your facial fat distribution as well as your body, and dieting healthily is the best course of action. Unfortunately, it isn't possible to target the face alone for fat loss but there are plenty of things you can do to minimize or lessen facial fat.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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