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32 years
What can I do to relieve my thirst during my fast?
Jul 18, 2013

Dr. Ghassan Nawfal Surgery
Some believe that Yoghurt at Sohoor decreases the crave for water the next day. Moreover, it is better to not have spicy foods at Iftar .
Avoiding the heat and taking a cool shower during the day help preserve the water inside your body, thus decreasing thirst.
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