Your toddler can eat up to one whole large banana per day, but I do not recommend that you feed her bananas on a daily basis since bananas are high in starch, which may end up causing constipation (hard stools). On average, having one banana per day 4 times per week should be OK; on the other 3 days of the week, you may want to offer her other kinds of fruits that she likes, and it is also acceptable to mix 2-3 kinds of fruits together to make up the same amount of a single fruit.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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