Children get exposed to 6-8 viral infections of the respiratory system per year, so this wet or phlegmy cough us most likely a residual of a viral illness. What happens is that secretions accumulate in the upper airways. Since children are not good at blowing their nose to get rid of the nasal secretions, these secretions migrate backwards and posterior through the nasopharynx, the connection between the nose and the throat. So phlegm is formed. And phlegm causes irritation to the throat and vocal cords, which triggers the cough reflex in an attempt to expel the phlegm.
The most effective way to help clear these secretions before they reach the throat is by suctioning the nose with a bulb after having applied nasal saline solution (sprays with a jet are more efficient). It is not the most pleasant experience both for mother and child but it is effective in relieving this kind of cough. Allowing water vapor formation in the bathroom and letting your child inhale this vapor for a few minutes can aid in loosening the secretions (making them less thick) so they're easier to remove later on with the bulb.
Of course there are other causes of infrequent nighttime cough in children, like acid reflux and allergies, and a complete evaluation including a physical examination remains necessary to identify the cause and manage accordingly.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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