the major problems with flip flops , or any other super flat shoe is that it me increase the risk of developping Achilles tendidis ( insertional ! ) at the region where the tendon insets itself on the calcaneum ( heel bone ) this is why it is preferable to have a least a 1,5 cm heel to eliminate this problem.
needless to say that a flip flop is not a sturdy kind of foot wear. any attempt of running , going downhill , or other physically demanding activity while wearing them might put you at the risk of an ankle sprain or worse
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