I'm 28 weeks pregnant. I weighed 46 kgs before I got pregnant. now I've already hit 60kgs. Is that too much? I'm a bit worried because I have a big appetite&I love pasta, pizza, and bread...
sa7tein...
normal weight gain during pregnancy is variable , depending on your pre-pregnancy weight,
it ranges from 6-7 kg to 15 kg ( you should gain approximately around 12kg).
so yes 14 kg at 28w is too much- theoretically-
try to decrease your carbohydrate intake ( pizza..pasta...)
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