The only way to determine for sure whether or not you have a lazy or poorly functioning thyroid glad (medical term hypothyroidism) is by doing blood levels of thyroid hormones: thyroxine or free T4 level should be decreased, TSH level (thyroid stimulating hormone, a hormone produced by a gland in the central nervous system to stimulate the thyroid to synthesize and release hormones) should be elevated, or normal in the scenario of subclinical hypothyroidism, or under-active thyroid with no symptoms.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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