well first we should know more about your pain, your age , what you were doing when you first felt the pain and do a physical exam for you ,back pain can be due to many causes ,most commonly muscular in origin but also other causes must be ruled out first like herniated disk , fractures ,pain at another site that is referred to your back , and other serious causes etc.. in order to be on the safe side I advise you to see your doctor .
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