This could be a manifestation of stress and anxiety, which can produce tension or pressure-like chest pain when the person is under emotional or psychological stress. The pain is usually transient, and may be associated with a fast heart rate, and sometimes feeling "out of breath".
It remains a good idea to get checked by your doctor to undergo a full physical and make sure all your vital functions are OK, especially if you have a family history of heart disease. If no organic cause is identified, then you should seek counseling on how to minimize stress and how to better handle it without getting so much affected by it.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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