I have pain in both my heels. Can't run anymore I tried Voltaren for 3 weeks Helped just a tiny bit. Want to avoid cortisone shots. stretching calves everyday. What next? Thank you.
Did you do an x rays for heels? A calcaneal spru can be the cause. Blood Uric acid test should be done too. According the results it will be easier to treat.
You are not improving because the cause of your pain was not identified nor treated. Inflammation or pain in the heels without a specific reason such as heavy/strenuous exercise should be investigated. Here are the conditions that can lead to your symptoms:
1- Psoriasis/psoriatic arthritis
2- Inflammation in the bowels (Crohn's Ulcerative colitis)
3- Inflammatory spondylitis (inflammation in the back)
4- Sarcoidosis (inflammation in the joints, lungs, and rarely nerves)
5- sometimes it is a mechanical problem which means the tendon itself has a problem or the attachment surface has a spur.
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