I have Knee pain in my both Knees. When i play football or any other running game or stand or walk for long time then my Knees start paining, what should i do?
In young age (18 - 40 years), bilateral knee pain following prolonged activity is due to ligament instability and strains. In old age, bilateral knee pain after prolonged activity might be due to ligament imbalance, strains, or osteoarthritis.
It can be of many causes that should be diagnosed according medical examination and radiological results but in all cases, If you have an overweight..loose some kilos.
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