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50 years
I have been told that omega3 increase trygliceride.
May 19, 2014

Dr. Rania Mousa General Medicine
No ,Actually Omega 3 increases HDL (high density cholesterol) this HDL is what people called the good cholesterol or the cholesterol that protect from heart disease ,HDL is better if it is high and omega 3 affect lipids in this way
So ,it is good and protective against heart disease and protect blood vessels to take omega3 on daily base.
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