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32 years
I felt slight dizziness at night after: 1 hour cardio 1 hour spinning class 30 min heavy weight lifting protein shake before and after and water during workout that normal? i always train 2 hours
Aug 21, 2013

Dr. Salim Saab Otolaryngology (ENT)
Since it's a slight dizziness after a such effort, it might be normal.
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