Maybe you're straining too hard- Do you suffer from constipation? Or do you usually have hefty dinners close to bedtime? Pain that is triggered by breathing indicates some form of pressure on the phrenic nerve, which originates in the neck and runs down between the lung and heart to reach the diaphragm (the main respiration muscle). This nerve is important for breathing, as it passes motor information to the diaphragm and receives sensory information from it. Any compression against the diaphragm, be it due to bloating, or straining, may produce pain upon breathing.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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