Bad neck posture is a common cause of neck pain. When you constantly have your neck looking up or down (as when you're looking at a computer screen), this can create neck muscle spasm and even headaches. These are called tension headaches; they usually occur in the afternoon after a long stressful work hours. Neck pain can also be caused by numerous other spinal issues including arthritis, herniated disc. Neck pain generally responds well to analgesics such as ibuprofen, paracetamol and aspirin. See a doctor if condition worsens.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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