The possible causes for poor memory and inability to concentrate are wide and many. As such you need to be directly evaluated by a physician who should obtain extensive history (in an attempt to identify any possible factors such as poor sleep, or substances that may be precipitating this condition), perform a full physical examination including a neurologic exam and a mental status exam, and maybe look for evidence of ADHD/ADD.
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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