It is advisable to manage the stress in general, like doing regular exercise to relieve some of the stress, avoid the situations that cause stress whenever possible, use deep breathing exercises whenever facing stressful situations. Antiperspirants containing aluminum salts can be used and are somehow effective. Other behavioral modifications like wearing wide clothes and avoid clinching fists to keep dryness are also advised. Medications that treat anxiety and decrease sweating are better prescribed by a doctor
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Annual Checkup
It is recommended that all individuals see a Family Doctor for a full medical examination annually. Adults should get their blood pressure checked (US Preventive Task Force), a flu vaccine (CDC) and more each year.
The American Dental Association recommends dental cleanings for adults at least twice annually. Some stains can only be removed by a professional cleaning.
It’s recommended by the American Academy of Ophthalmology that every adult between the ages of 18 and 80 does an eye examination at least once every two years.
It's recommended by the American Cancer Association that every adult between the age of 20 and 80 does an annual skin screening by a licensed dermatologist.
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